I made these great Blueberry Muffins for breakfast today. It is nice to have something different. The kids each had two muffins with some pears before going to school. I thought there might be some complaints since I used 50% whole wheat flour. However nothing was said about "tasting different". I love how easily my family is making the change over to whole wheat flour.
If my family can do it, any family can do it.
I explained the benefits of whole wheat to them before changing. Since my kids appear to be more health conscious these days, they had no objections to trying the healthier version. From there, I converged by recipes by using 50-50 mix of flour in everything from breads, cookies, bars, and now muffins.
This is easy change to a healthier life style.
If my family can do it, any family can do it.
I explained the benefits of whole wheat to them before changing. Since my kids appear to be more health conscious these days, they had no objections to trying the healthier version. From there, I converged by recipes by using 50-50 mix of flour in everything from breads, cookies, bars, and now muffins.
This is easy change to a healthier life style.
